If You Could Know
Archive for March, 2008
Meditation Week by Week: 52 Meditations to Help You Grow in Peace and Awareness
March 4th, 2008 | Wendy
Meditation has become a vital part of my life. At times, doing meditations which involve only focusing on the breath can feel somewhat
boring. The weekly meditations I found in this book were really quite inspiring. Many of them helped me to look at the world around me more closely and examine things in a much more gentle and thoughtful way. They allowed me to get creative with my meditations. I loved that. This book is a great resource.
Visioning: 10 Steps to Designing the Life of Your Dreams
March 4th, 2008 | Wendy
Visioning: 10 Steps to Designing the Life of Your Dreams
Sometimes I find I just don’t have the patience to go through
manifesting rituals such as affirmations, visualizations, etc. I
have to admit, I bought this book reluctantly. However, I gave it a
chance and did several
of the exercises. I found the act of doing
things like making collages was very therapeutic. The other day, I found the first collage I made. I was surprised to see how many of the things I had desired back then did come into fruition. I think there’s at least a couple of exercises in this book that would appeal to you.
